Deep Tissue Massage

This massage is used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of your muscle. This invigorating experience is a process of detecting your stiff or painful areas by determining the quality and texture of your deeper layers of musculature and slowly working with firm pressure into these layers.

Deep Tissue Massage is ideal if you experience aches and pains in and around the spine (particularly office workers and travellers) and is extremely good post injury. This is the best massage to maintain the health of your body as it eliminates muscle spasm which builds up with stress and strain.

How much will this cost?

This is a treatment which relieves pain- everyone is different and so are your needs. Depending on your assessment, you may need just 2 or 3 sessions and for more long standing and complex problems, you may need several treatments. Depending on the stresses you go through and once you are problem free, you should come for reviews (every month/6 months) to pick up problems early and make sure they stay away, just as you do with your dentist.

A 30 minute Massage session costs £30, and a full one hour session costs £45.

What do I do next..?

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